First, a healthy mind in a healthy body. I consider this sentence to be the whole article.
The point is that this market needs focus. Here we find the focus on the computer screen. Beware of prolongation. If the brain is affected, it will give you hints that you have found the solution and the right decision and you must now implement it.
Feed your mind with healthy food and strengthen your heartbeat with exercise. When you lose, relax and say, "I succeeded because I decided not to lose all my money, hoping that the indicator will head in the direction I got myself into." When you win, withdraw your profits and go to the nearest swimming pool and enjoy, then go to the nearest Indian or Palestinian restaurant and start eating until the end of the article.